Breathing Light Somatics
Welcome to BLS (bliss :)) - a sacred space of liberation and healing, offering consultations, guided meditations, and somatic healing sessions rooted in the SAH Method, yogic philosophy, Buddhist practices, and Afro-Indigenous wisdom from Suriname. With a deep reverence for the divine, I support individuals in reconnecting with their bodies, their ancestral knowledge, and the Earth. My work is grounded in a commitment to social and ecological justice, creating an inclusive, transformative path toward collective healing and embodied freedom.
Consultation
In our initial consultation, we’ll take time to connect and explore your unique needs. From there, I’ll craft personalized somatic healing sessions and guided meditations tailored to your journey. Depending on what resonates with you, we may also collaborate with my partner, Sparrow, to create custom tea blends or offer readings and energy cleansings to support your healing process across physical, spiritual, emotional, mental, and energetic dimensions
Somatic Sessions
These transformative somatic sessions are designed to help you ground deeply, release tension, and awaken your energy. Drawing on the SAH Method, we’ll engage in breathwork, ecstatic dance, and embodiment practices that are informed by Buddhist teachings, yogic philosophy, and my own personal wisdom. Together, we’ll create a safe space to heal and reconnect with your body, heart, and spirit.
meditation
Quieting the mind and tuning into your inner wisdom can often be a journey in itself. I offer loving support through guided meditation to help you find clarity, flow, and a deeper connection to your true self. Whether you’re seeking peace, insight, or grounding, I’m here to walk with you in this process.