Meditation
Meditation is a gentle doorway inward, a quiet space where the mind can rest and the heart can open. It allows us to breathe, release tension, and reconnect with the stillness and clarity that live within, nurturing peace, balance, and presence in every moment.
sessions
Meditation is a powerful, scientifically proven tool for reducing stress, increasing emotional resilience, and enhancing mental clarity. But in a world full of noise and distraction, quieting the mind can often feel out of reach—especially without guidance. That’s where I come in.
In these guided meditation sessions, I offer a loving, grounded presence to help you reconnect with your breath, your body, and the deeper wisdom within. Whether you are new to meditation or seeking to deepen your practice, you’ll be held in a gentle, supportive space that makes stillness feel safe and accessible.
My voice—often described as grounding, peaceful, and even magical—serves as a calming anchor throughout the journey. Using a combination of breathwork, visualization, mindfulness, and heart-centered awareness, I guide you toward greater self-connection, clarity, and flow.
These sessions are ideal for those seeking:
• Relief from stress, anxiety, or overwhelm
• A deeper connection to intuition and inner guidance
• Emotional regulation and nervous system support
• A loving container to simply be
My intention is always to help you find stillness—not through force, but through softness and presence. You don’t need to do it alone. Let’s quiet the mind together.
compensation
These sessions are offered on a community-tiered pricing model to promote accessibility and equity. You're invited to choose the tier that most honestly reflects your current access to resources:
• Tier I — $44
For those with limited financial means or from marginalized communities
• Tier II — $88
The standard rate that sustains this work and practice
• Tier III — $111
For those with financial abundance wishing to support broader access to healing services
Choosing a higher tier helps make lower-cost offerings possible for others in the community. Your integrity in this choice is deeply appreciated.
WHAT PEOPLE SAY
SAFAYAH
It was very easy to connect with and trust Simone in our meditation. She was very in tune with my needs and quickly became my go-to practitioner. Highly recommend!
RAQUEL
Working with Simone through Breathing Light Somatics meditation was one of the most transformative experiences of my life. During our sessions, I uncovered layers of stored trauma I hadn’t even realized were holding me back from living authentically. Simone’s gentle guidance and compassionate presence created a safe space for me to face what needed healing and finally release it. I feel lighter, freer, and more aligned with who I truly am—this practice gave me my life back.
ANITA
I could never quiet my mind when I tried to meditate and would often get frustrated with myself. Simone taught me breathing techniques and tapping to help my body relax before meditation, and she guided me through the process step by step. Now, I can meditate for extended periods and connect much more deeply with myself. I feel calmer, more centered, and truly grateful for her guidance.